The Psychology of Notifications and Instant Gratification Executive Summary: Modern digital life inundates users with immediate alerts that tap into basic reward mechanisms. Notifications—from app push alerts to social media likes—provide...
Cyberbullying and Its Mental Health Impact Executive Summary: Cyberbullying – online harassment via social media, texting, games or other digital means – is a widespread public health concern among youths. Globally,...
Executive Summary:This report examines social media addiction (SMA) as a behavioral phenomenon marked by compulsive online social networking, using tools like the Bergen Social Media Addiction Scale (BSMAS) for assessment[1][2]....
Executive Summary Habits are learned behaviors that become automatic through repetition and consistent context. They are typically described by thehabit loopofcue–routine–reward, where a trigger leads to a fixed response yielding...
Mental disorders manifest in specific, recognisable behavioural patterns. Understanding them reduces stigma and supports early intervention.
